Consistency is the key to success for everything in life and especially when using a supplement.
– Take 1-3 times per day
– Take at the same time every day (Morning & Night time)
– Store in a cool dry place.
– Avoid touching dropper to mouth to preserve the quality of your oil
How to take:
Proper dosage is extremely important because your body’s response to CBD dosage. If you take too little, you won’t feel anything. If you take too much CBD, it’ll become less effective over time and can lead to side effects like lethargy and diarrhea.
Begin with 20 mg per day for one week. If you feel no effect, increase your dosage by another 20 mg per week until you find that perfect medium
Shake well and squeeze 1 serving (your dosage) under tongue. Hold under tongue for 60 seconds before swallowing.